Atlanta Human Performance CenterPhysical Therapy Soutwest Atlanta GA
Atlanta Human Performance Center About Atlanta Human Performance Center Atlanta Human Performance Center Services Physical Therapy Soutwest Atlanta GA Contact Atlanta Human Performance Center Frequently Asked Question

Nutrition Counseling

The need for nutrition counseling has grown with the increase in chronic conditions such as diabetes, high blood pressure, and obesity.

Nutrition is a necessary step in the pursuit of a healthier lifestyle. Nutritional counseling provides people with an eating plan designed around their own particular likes and dislikes, making it more likely they'll stick to it. It's important to integrate a healthy habit into our lives, rather than thinking of it as an extra thing to do. It's not about the instant gratification; it's about a lifestyle change.

iStock_vegetablesSM (44K) We offer a comprehensive physical conditioning program for men and women, which combine the expertise and benefits of one-on-one personal fitness training.

Benefits

  • Reduces stress and anxiety
  • Heightens sense of well being
  • Increase energy
  • Lose weight, inches and body fat
  • Increase muscle tone and definition
  • Improve flexibility
  • Increase strength and endurance
  • Maintain good health & physical activity
  • Overcome obstacles due to illness or injury

For more information, please call us.


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Fitness Center Hours
Mon-Thur 6:00 am-8:00 pm
Fri 6:00 am-8:00 pm
Sat 9:00 am-2:00 pm
Sunday Closed