Category: Back and Neck Pain

how-your-shoes-may-be

How Your Shoes May be Causing You Pain and Limiting Your Abilities!

January 20th, 2024

From weekend warriors to professional athletes, those of us concerned with maintaining a high level of fitness relies on a strong set of core muscles to stabilize the body and allow us to perform at our best. Athletes are attempting to improve their form in order to perform this critical activity more effectively. This means

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Is Poor Posture the Source of Your Back Pain?

November 10th, 2023

Are you constantly forgetting to sit up straight? Do you have shoulder pain after a long day at work or have noticed you’re developing a Back Pain? If so, you may have Upper Crossed Syndrome (UCS). This is a fairly common ailment that affects people of all ages! UCS is a muscle imbalance in the

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Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

October 10th, 2023

As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you

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Tired of Neck Pain and Back Aches? It’s Time for You to Try PT.

Tired of Neck Pain and Back Aches? It’s Time for You to Try PT.

April 18th, 2022

Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone. Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a

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You Don't Have to Live With Chronic Back Pain - PT Can Help!

You Don’t Have to Live With Chronic Back Pain – Get Your Life Back with Physical Therapy

August 20th, 2021

Physical Therapy Can Help With Your Pain Relief Needs Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn’t need to be a part of your

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Could Your Back Pain Be Caused by a Herniated Disc?

May 5th, 2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include, pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area, and

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5 Tips to Help Quarantine Become Less of a Pain in the Neck

April 20th, 2020

Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring

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Treat Your Back and Neck Pain with Our Advanced PT Methods

February 20th, 2020

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part

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