T. Mitchell, Fitness Center Manager, AFAA Certified Aerobics Instructor
Mrs. Mitchell brings over 30 years of experience to the Atlanta Human Performance Center. She is a member of Global Fitness Educators / Personal Training and the Aerobics and Fitness Association of America. She is certified in aerobics, group fitness, and Zumba.
Fitness is a part of Mrs. Mitchell’s family’s DNA! Her love for fitness began her senior year in high school when she helped run and operate her mother’s fitness center, “It’s A Woman’s World” in Atlanta, GA. She taught her first of many fitness classes there. After it closed, Mrs. Mitchell attended Tennessee State University (TSU) in Nashville, Tennessee where she obtained her Bachelors of Arts degree in Mass Communication with a minor in Broadcast Journalism. While at TSU Mrs. Mitchell became a member of Alpha Kappa Alpha Sorority, Inc.
After college, she assisted Mr. Olympia – Lee Haney at his gym, “Animal Kingdom”, (Atlanta, GA) where she was taught technique and fundamental bodybuilding. She later moved to Los Angeles, CA and became the number 1 Female Personal Trainer at Bally Total Fitness in Southern California.
In 2019 Mrs. Mitchell received a “Champion of Health” award from 360 HBN for hosting the Fitness Television show “Adrenalin”.
Mrs. Mitchell attends World Changers Church International and previously served as the Director of its Health and Fitness Ministry. She was also the onsite Fitness Center Manager.
She loves helping people and looks forward to serving you.