Dr. Evans Featured in Article on Music and Physical Performance
May 13th, 2021Should Listening to Music During Exercise Be Considered a Performance-Enhancing Drug? Tanner Garrity of InsideHook.com recently published an article tackling this question, featuring a quote from our own Dr. Keith Evans! Check our this excerpt, and use the button below to read the full article! That word — “distraction” — is thrown around a lot.
Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!
April 15th, 2021Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and
Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc
April 5th, 2021Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper
Ready to Improve Your Health? You Can Do So With Stretching!
March 15th, 2021Have You Heard of The Health Benefits of Stretching? There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it
Ready to Say Goodbye to Your Hip and Knee Pains? PT Can Help
March 5th, 2021Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Our innovative care strategies at Atlanta Human Performance Center will help you find quick relief.
The Top 5 Ways Proper Posture can Help Alleviate Back Pain
February 15th, 2021Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
February 5th, 2021Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are
The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete
January 15th, 2021Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many
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