Category: Physical Activity

Daily Stresses Can Lead to Headaches – Physical Therapy Can Help

Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

June 12th, 2021

Relieve Your Stress-Related Headaches with Physical Therapy The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the

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Don't Settle for Opioids - Physical Therapy Is The Healthier Option

Don’t Settle for Opioids – Physical Therapy Can Provide You With the Natural Pain Relief You Need

June 3rd, 2021

Living With Pain? Physical Therapy Can Help What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills,

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Chronic Pain Doesn’t Have to Take Over Your Life – Find Relief with Physical Therapy

May 25th, 2021

Did You Know You Could Relieve Your Chronic Pain With Natural Treatments? Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don’t totally understand? Have you been gritting your teeth and putting up with a longstanding chronic pain condition? Maybe

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Are You In Need of Physical Therapy? These 5 Signs Say Yes

Are You In Need of Physical Therapy? These 5 Signs Say Yes

May 20th, 2021

Physical Therapy Can Help You Find the Relief You’ve Been Looking For! Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical

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Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

April 5th, 2021

Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper

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Looking to Improve Your Physical Health? PT Has You Covered!

Looking to Improve Your Physical Health? PT Has You Covered!

December 15th, 2020

Physical Therapy Can Help Improve Your Health and Wellness! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall health and wellbeing! Evidence of

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Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

September 15th, 2020

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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Physical Activity

7 Simple Activities To Increase Your Physical Health

August 5th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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