Category: Health and Wellness

Agility Training

Agility Training Can Help You Gain An Edge In Your Sport!

September 20th, 2023

Are you an athlete looking to gain an edge in your sport and perform at the top of your game? Are you recovering from an injury and struggling to get your quickness back? At Atlanta Human Performance Center in Atlanta, our physical therapists are movement specialists and can help you learn to use speed and

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Elbow pain

Does Your Child Have Little League Elbow? Allow A PT To Help!

September 10th, 2023

Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at Atlanta Human Performance Center in Atlanta our

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Physical Activity

5 Tips To Get More Physical Activity In Your Routine

August 20th, 2023

It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits. It’s difficult enough to get through your

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Diet

Suffering From Pain & Inflammation? The Villain Could Be Your Diet!

August 10th, 2023

If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining a healthy and nutritious diet is an important aspect of any physical therapy routine. Inflammation and chronic pain can be minimized by eating well, reducing

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Medication

Relying On Pain Medication For Relief? A Skilled PT Could Help

July 20th, 2023

It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them. Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact our office if

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Headaches

Combat Stress-Related Headaches With Physical Therapy

July 10th, 2023

We’ve all done it: we get that familiar twinge of a headache and go for the Ibuprofen, Advil, or Tylenol. When it comes to stress headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness. Physical therapy treatments,

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The-Best-Natural-Treatment-for-Arthritis

The Best Natural Treatment for Arthritis Aches and Pains

June 20th, 2023

Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery. Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people.

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Physical Therapy

Bounce Back To a Pain-Free Life With Physical Therapy

June 10th, 2023

Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any

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