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If you experience persistent knee discomfort that doesn’t seem tied to an injury, your posture might be playing a bigger role than you think. The link between knee pain and posture is often overlooked, but poor alignment from your shoulders to your feet can change how your knees move, support weight, and absorb force. Understanding
Hip pain is a common complaint among older adults, but did you know younger people can experience it, too? In fact, hip pain in young adults is more common than many realize. And just as the team at helps older people manage their hip pain, we can help younger adults, too! Understand the Common Causes
