Category: Physical Therapy

Baseball Performance Training

Physical Therapy For Baseball Performance Training

March 10th, 2023

Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At Atlanta Human Performance Center in Atlanta, GA, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and maximize your

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Physical-Therapy-For-Soccer-Performance-Training

Physical Therapy For Soccer Performance Training

January 20th, 2023

Are you struggling to recover from a soccer injury? Are you looking to take your training to the next level? At Atlanta Human Performance Center in Atlanta, GA our therapists understand the most effective way to resolve your injuries and enhance your soccer-specific training for optimal performance! Soccer is the most popular youth sport globally,

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Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

January 10th, 2023

Are you noticing soreness or pain in your groin? Does your back seem to feel better the more warmed up your hip pain are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at Atlanta Human Performance Center in Atlanta, GA understand golfing mechanics and how vital your hips

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Optimize-Your-Athletic-Performance And Reduce Recovery Time with Therapeutic Massage

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

December 10th, 2022

If you are an athlete, you likely already understand the importance of maintaining good health, especially when competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and overall health, especially when recovering from an injury? Therapeutic Massage can be your answer.

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Anatomy of back pain

How Improving Your Posture Can Eliminate Back Pain

November 20th, 2022

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked and cause of back pain. Think about how you end a long day of

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Athlete Living With Hip, Knee, and Leg Pain

Are You An Athlete Living With Hip, Knee, and Leg Pain?

November 10th, 2022

Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and

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pain Relief with help of a practioner

Searching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!

October 20th, 2022

Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? Physical Therapy can be the answer! At Atlanta Human Performance Center in Atlanta, GA, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is

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Proper Footwear During Squats

Are You Wearing the Proper Footwear During Squats?

October 10th, 2022

Those of us concerned about maintaining a high level of fitness, from weekend warriors to professional athletes, rely on a solid set of core muscles to stabilize the body and allow us to perform at our best. Athletes are attempting to enhance their form to complete this essential activity better. One of the essential workouts

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